how to heal a fractured calcaneus

The aim of rehabilitation for a heel bone fracture is maintenance of your day-to-day independence while you regain your range of motion strength endurance and ability to accurately sense the. With a severe fracture a.

How To Evaluate And Treat Calcaneal Fractures

Open Reduction Internal Fixation With this surgery the.

. While most calcaneus fractures can heal without surgery sometimes they do not heal or they might heal in a position that causes discomfort or trouble with walking or wearing shoes. There could be the potential for major long-term. Keeping your left leg straight pull on the towel as you bend.

You should not put weight on your foot for at least 6-8 weeks until there is sufficient healing of the. In some cases a bone graft is used to assist in the. A heel fracture can be a severe injury but there is a chance you may not immediately know that one has occurred.

If the shift has occurred surgical treatment is necessary wherein a metal plate along with screws is used to help reposition the bone pieces. Your weight and gravity will slowly strengthen the bone in the healed calcaneus fracture. Surgery may be recommended if the fracture involves the joint and pieces are displaced.

You will be given a splint or cast. Surgery is usually the last resort and it may be performed if the bone does not heal well or if the fracture is severe. Expect a lengthy recovery after calcaneus fracture surgery.

You can start doing body weight exercises like squats heels raises at this point to gain the strength. A plate andor screws may be used to hold the pieces of the fracture in place. Sit on the ground with your legs stretched out in front of you and a towel wrapped around the ball of your right foot.

Calcaneus Heel Bone Fractures Orthoinfo Aaos